Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 03.07.2025 05:49

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Ruth CleggHealth and wellbeing reporter

I feel like warnings about cortisol - a stress ho… [+8433 chars]

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

I have a bad reputation and need help. What should I do?